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ZONE PILATES: GREAT ABS & BUNS (VHS)
 

ZONE PILATES: GREAT ABS & BUNS (VHS)

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Zone Pilates divides your body into 3 target areas, called zones. Just work a zone for minutes a day and you'll see fantastic results. And best of all, it doesn't take hundreds of repetitions. The secret is the Zone Pilates Sculptor that guides your body and adds muscle-toning resistance to accelerate your results. The Sculptor also provides consistent resistance training, and engages multiple muscles at once - improving the efficiency of your workout. Zone Pilates comes with a unique Foot GuideMat, that ensures your body will always be in perfect Pilates positioning.

GREAT ABS AND BUNS VIDEO VHS: Maximize your results with this additional video that targets the areas women care about most. Zone 2 and 3 – your abs, buns, and thighs.

Running Time 11 minutes
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